If you're tossing and turning all night it could be because you're not using the right pillow. The correct pillow for you is very important to getting a proper nights rest. It's not just about "comfort", it's also about sleeping on a pillow that is healthy and not filled with chemicals and synthetic fibers or foams.
Deciding between a shredded or molded latex pillow? Shredded latex imitates the loft of a traditional down pillow. The fill is more malleable and adjustable, and your head will sink more deeply into the pillow—a similar feel to down. To create more support, you’ll need to stack pillows or fold them over. Molded latex pillows are more resilient and supportive—one is all you’ll need. The contoured insert feels smooth, supporting your head in soft, even comfort, and the pillow will retain its shape for years to come.
Switching from down to latex? While both can be supremely comfortable, the support of these two materials feels very different. Plan on an adjustment period of several nights to get used to the resilient softness of your new pillow.
